TUNA CUCUMBER SALAD (no Mayo)
A tuna, egg, and cucumber salad sandwich is not just delicious, comforting, and hearty but is also rich in vitamins and minerals. It comes together fairly quickly and it's a great lunch idea for the whole family.
tuna cucumber salad, tuna cucumber salad no mayo, tuna cucumber salad sandwich, tuna egg salad
(6-oz.) cans tuna packed in vegetable oil
small red onion, finely chopped
Persian cucumbers, finely chopped + more
(about 1 cup)
small apple, chopped
(preferably gala, pink lady, or fuji)
large cooked eggs, finely chopped
fresh lemon juice
( from ½ a lemon)
ground black pepper
Salt to taste
freshly chopped dill
Whole wheat bread to serve
(lettuce wraps or pita pockets is equally fine)
First, drain the liquid from the tuna can unless you are using one in olive oil.
Combine the tuna, onion, cucumbers, apple, and eggs into a bowl.
Add the sour cream, mustard, maple syrup, lemon juice, salt and pepper, and dill. Mix properly, set aside.
Layer the bread slices with microgreens, cucumber slices, and a scoop or two of the tuna egg salad. Serve immediately!
This tuna egg salad will keep well in the refrigerator. Cover tightly in an airtight container for up to 4 days.
For a healthier option, serve over lettuce wraps.
Please see the body of the post for mayonnaise substitutes
TUNA CUCUMBER SALAD (no Mayo) https://worldlytreat.com/tuna-cucumber-salad-no-mayo/ April 18, 2021