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multi-purpose red bell pepper sauce
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5 from 1 vote

Multi-Purpose Red Bell Bepper Sauce

Healthy and deeply satisfying, this colorful multi-purpose red bell pepper sauce is especially delicious when used as a dressing, marinade, dip, or as a sauce for numerous dishes.


Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Condiments, sauces
Cuisine: Mediterranean
Servings: 5 CUPS
Calories: 88kcal
Author: Maureen Celestine

Ingredients

 RED BELL PEPPER SAUCE



  • 6 Red bell peppers, halved and seeded
  • 1 Garlic head, unpeeled, wrapped in a foil
  • 2 Large onions, peeled and cut into wedges
  • 1 tablespoon Freshly chopped thyme
  • ⅓ cup Freshly chopped basil (about a handful)
  • 1 teaspoon Salt
  • 1 teaspoon Ground cayenne

     Chilli pepper is fine, too.

 RED BELL PEPPER DRESSING

  • 10oz Puréed red bell pepper sauce (from the pepper sauce)
  • 2 tablespoons Soured cream (plain Greek yogurt or any vegan yogurt works just fine)
  • 1 tablespoon Distilled white vinegar

Instructions

 RED BELL PEPPER SAUCE

  • Preheat the broiler to HI setting (some oven have the hi-low functions)
    Place the pepper, onion wedges, and wrapped garlic in a broiler safe pan on a single layer.
  • Place the sheet on the highest rack without touching the flame.
  • Broil for 10 minutes turning once or twice with a metal tong until charred and bubbly.
  • Remove from the broiler or grill and set aside to cool for 8-10 minutes.
  • Peel off the loose skin of the pepper, and squeeze the roasted garlic out of their skin
  • Place the pepper flesh, garlic and onion wedges in a blender or food processor. Add thyme, basil, salt, and cayenne. Process to a smooth puree.

 RED BELL PEPPER DRESSING

  • Combine all three ingredients into a dressing jar and use immediately or store in the refrigerator for up to a week.


Notes

Can I freeze the sauce for later use?
• Yes, the red bell pepper sauce can last up to 3 months in the freezer. Store in a freezer-safe airtight container (preferably in small batches) before placing in the freezer. Defrost in the refrigerator or room temperature when you are ready to use.
How long can I store the dressing?
• I'll advice to store the dressing in the refrigerator for a maximum of 7 days. The more prolonged the dressing stays in the fridge, it’ll lose its rich flavor.
Can I add other ingredients to the list for a different flavor?
• Yes! Feel free to add some mustard, mayo, blue cheese, herbs, nuts e.t.c Play around to see what you like.

Nutrition

Calories: 88kcal | Carbohydrates: 18g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Cholesterol: 3mg | Sodium: 1488mg | Potassium: 527mg | Fiber: 5g | Sugar: 9g | Vitamin A: 5204IU | Vitamin C: 225mg | Calcium: 70mg | Iron: 2mg