Banana and Spinach Smoothie

5 from 1 vote

Banana and Spinach Smoothie

Craving a healthy breakfast that is perfect for busy mornings? Look no further than the delightful Banana and Spinach Smoothie. This green concoction is packed with flavor. This healthy breakfast features bananas, spinach, cashews, and several ingredients.

Prep Time6

Total Time6

Course: Breakfast, Drinks

Cuisine: American, international

Diet: Low Calorie, Low Fat, Low Lactose

Servings:

Calories: 252kcal

Author: Maureen Celestine

Equipment

Blender

Ingredients

½ cup unsweetened almond milk
¼ cup Greek yogurt
2 tablespoons raw honey
1 fresh ripe banana sliced
1 cup packed fresh baby spinach
¼ cup roasted salted cashew
1 leveled scoop protein powder I used vanilla
2 cups frozen sliced banana

Instructions

Place all the ingredients according to how it is listed above in a high-speed blender and blend for a few seconds or until smooth.
(depending on the blender, it's best to Add softer ingredients close to the blender's blade)
½ cup unsweetened almond milk, ¼ cup Greek yogurt, 2 tablespoons raw honey, 1 fresh ripe banana, 1 cup packed fresh baby spinach, ¼ cup roasted salted cashew, 1 leveled scoop protein powder, 2 cups frozen sliced banana
Pour into a serving glass or bowl. Add your favorite garnish, and enjoy immediately!

Notes

To achieve a creamy and rich consistency while avoiding watered-down smoothies, I combine both fresh and frozen fruits in my blends. This method creates a wonderful texture that is both smooth and enjoyable.
You can customize the thickness of your smoothie by experimenting with the quantities of yogurt, frozen banana, and almond milk. Adjusting these ratios to your liking will help you achieve your preferred consistency.

Nutrition