Craving a healthy breakfast that is perfect for busy mornings? Look no further than the delightful Banana and Spinach Smoothie. This green concoction is packed with flavor. This healthy breakfast features bananas, spinach, cashews, and several ingredients.
Prep Time6 minutesmins
Total Time6 minutesmins
Course: Breakfast, Drinks
Cuisine: American, international
Diet: Low Calorie, Low Fat, Low Lactose
Servings: 3
Calories: 252kcal
Author: Maureen Celestine
Equipment
Blender
Ingredients
½cupunsweetened almond milk
¼cupGreek yogurt
2tablespoonsraw honey
1fresh ripe bananasliced
1cuppacked fresh baby spinach
¼cuproasted salted cashew
1leveled scoop protein powderI used vanilla
2cupsfrozen sliced banana
Instructions
Place all the ingredients according to how it is listed above in a high-speed blender and blend for a few seconds or until smooth. (depending on the blender, it's best to Add softer ingredients close to the blender's blade)
½ cup unsweetened almond milk, ¼ cup Greek yogurt, 2 tablespoons raw honey, 1 fresh ripe banana, 1 cup packed fresh baby spinach, ¼ cup roasted salted cashew, 1 leveled scoop protein powder, 2 cups frozen sliced banana
Pour into a serving glass or bowl. Add your favorite garnish, and enjoy immediately!
Notes
To achieve a creamy and rich consistency while avoiding watered-down smoothies, I combine both fresh and frozen fruits in my blends. This method creates a wonderful texture that is both smooth and enjoyable.
You can customize the thickness of your smoothie by experimenting with the quantities of yogurt, frozen banana, and almond milk. Adjusting these ratios to your liking will help you achieve your preferred consistency.