24/7 ENERGY-BOOSTING GREEN SMOOTHIE

24/7 ENERGY-BOOSTING GREEN SMOOTHIE

 

This deliciously filling energy-boosting green smoothie is all you need for groggy mornings. If you are one of those who go through the Monday blues, this is for you. This smoothie is packed with Antioxidants, fiber and lots more!

 

energy boosting green smoothie

 

First of all, the hubs and I started a refined sugar detox a few weeks ago; we wanted to try it for thirty days to see how we feel about it, and if it’s something we want to do for the long haul. Well, the first three days was an absolute struggle. We both complained of fatigue, I for one was very cranky and moody, yea-like crazy PMS mood swings.

 

Fast forward—->>> We are currently three weeks in and it feels good. I am not having any sugar cravings or mood swings, so it’s safe to say we are digging the “no refined sugar diet.” We are sticking with the diet for now so wish us luck. If we continue with the detox after thirty days, I’ll keep you updated. But, let’s be clear, we won’t be restricting ourselves to fruits that are naturally sweet, because, life!

 

okay, back to this thirst quenching energy-boosting green smoothie!

 

How to Make Energy Boosting Green Smoothie:

 

energy boosting green smoothie

 

 

For this quick and easy recipe you will need;

 

Frozen Bananas that have been cut into chunks.

Baby spinach

Roasted salted cashew

Protein powder (I used raw organic protein-Vanilla chai)

Oats (quick or rolled oats )

Raw organic honey (This is optional, feel free to use dates or any sweetener of your choosing)

Unsweetened vanilla almond milk ( You can substitute with water or any nut milk)

 

Place all the ingredients in a high-speed blender and blend for a few seconds or until smooth. Pour in a serving glass and enjoy!

 

energy boosting green smoothie

 

TIPS:

If you don’t have frozen bananas on hand, use a fresh one and add about six ice cubes before blending. See this post here on how to freeze seasonal fruits in bulk.

 

I used Roasted salted cashew for this energy-boosting green smoothie, but, if you don’t have on hand, substitute with nuts like almonds, peanuts, macadamia, or walnuts.

247 energy-boosting green smoothie 5

 

Do you have a favorite smoothie? What’s your best smoothie combination? I’d love to know! Let’s chat in the comments below.

 

If you are looking for an immune boost smoothie, try this one here or this breakfast smoothie here.

 

Are you following @worldlytreat on social media? It will only take a few seconds. We share some behind the scene clips on our Instagram stories, join the conversation. Kindly add us on your social media, share our recipes, and of course, tag #worldlytreat if you try any of our recipes. Sharing is caring!

 

Peace & Love

Maureen

 

Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. While clicking these links won’t cost you any extra money, they will help us keep this site up and running! Please check out our disclosure policy for more details, thank you for the continuous support.

 

 

24/7 ENERGY BOOSTING GREEN SMOOTHIE

February 6, 2019
: 3
: 6 min
:
: 6 min
: EASY

Start your day with a deliciously filling energy-boosting green smoothie packed with Antioxidants, fiber and lots more.

By:

Ingredients
  • • 2 Cups Frozen Bananas ( about 3 whole)
  • • 1 cup packed baby Spinach
  • • ¼ cup roasted salted cashew (see post for substitute)
  • • ⅓ cup Protein powder (I used raw organic protein-Vanilla chai)
  • • ½ cup oats (quick or rolled )
  • • 1 tablespoon raw organic honey
  • • 1 cup unsweetened vanilla almond milk ( substitute with water or any nut milk)
Directions
  • Step 1 Place all the ingredients in a high-speed blender and blend for a few seconds or until smooth. Pour in a serving glass and enjoy!

 

 

Click here to Pin this recipe for Later.

energy boosting green smoothie

Newsletter

LET'S GET SOCIAL

MY FAVORITE KITCHEN GADGETS


Related Posts

Kale Stew (African Style)

Kale Stew (African Style)

  Bursting with flavor, this simple, healthy and colorful kale stew recipe is delicious served with steamed rice, yuca (yam), plantain or thick cut fried potatoes.   There’s something so satisfying about a tasty African meal; Its great look, it’s incredible aroma and that exquisite […]

Chewy Pumpkin Snap Cookies

Chewy Pumpkin Snap Cookies

These chewy pumpkin snap cookies are easy to whip up. They are soft and crispy around the edges with a cinnamon sugar crust for an added crunch; think gingersnap cookies but with pumpkin. Newsletter First Name Email address: Hey ! I promise I won’t spam […]



21 thoughts on “24/7 ENERGY-BOOSTING GREEN SMOOTHIE”

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Enjoy this blog? Please spread the word :)