MANGO SUMMER COOLER-Mango Smoothie
This colorful mango smoothie is packed with vitamins, and it's the perfect sip for cool summer days.
Servings: 3
Calories: 98kcal
Equipment
Ingredients
- 1 Cup Frozen mango
( about 2 small mangoes. I used honey mangoes) - 1 Cup Frozen banana
- ½ Cup Freshly squeezed orange juice (from 1 large orange)
- 3 Scoops mango sherbet (I used Talenti Dairy-Free Alphonso Mango Sorbetto)
- 1 teaspoon Lemon juice
- Fresh mint for garnish
Instructions
- Place the first five ingredients into a blender. Blend until smooth. Transfer into a serving glass, and garnish with fresh mint leaves. Serve immediately or refrigerate for up to 4 hours.
Notes
Cook's Tips
- If you'd like your smoothies thicker, add a handful of ice cubes. If you want a thinner consistency, add some water, coconut water, or sugar-free liquid.
Nutrition
Serving: 1 | Calories: 98kcal | Carbohydrates: 24g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 0.01mg | Sodium: 2mg | Potassium: 357mg | Fiber: 2g | Sugar: 17g | Vitamin A: 710IU | Vitamin C: 46mg | Calcium: 14mg | Iron: 0.3mg
