This oat milk smoothie is a dairy-free, low-fat smoothie that's both tasty and nutritious. It is packed with healthy fats and nutrients from the added almond butter. It features a delicious combination of juicy berries, bananas, and oat milk.
Prep Time5 minutesmins
Cook Time0 minutesmins
Total Time5 minutesmins
Course: Breakfast, Brunch, liquid breakfast
Cuisine: international
Diet: Low Calorie, Low Fat
Servings: 2
Calories: 440kcal
Author: Maureen Celestine
Equipment
High powered blender
Ingredients
½cupoat milk
1tablespoonmaple syrup or honey
¼cupalmond butterother nut butter works fine
2ripe bananaspeeled and sliced
2cupsfrozen mixed berries
Optional Toppings
toasted coconut flakes
chia seed
Crumbled granola
Instructions
Place all the ingredients in the above order in a high-powered blender and blend until smooth, adjusting consistency with more oat milk if needed.
½ cup oat milk, 1 tablespoon maple syrup or honey, ¼ cup almond butter, 2 ripe bananas, 2 cups frozen mixed berries
Gently pour the smoothie over a serving glass, and drizzle with more almond butter or any of the optional toppings mentioned above. Enjoy!
If you don’t have frozen fruits on hand, use fresh fruits, then add ice cubes for a thicker texture.
Layer the ingredients with the liquid at the bottom, followed by the fruits. This helps everything blend smoothly.
If drizzling with almond butter, Melt it in a microwave-safe bowl at 10-15 second intervals, stirring in between. Be cautious not to overheat, as almond butter can burn easily.