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    Home » Recipes » Sauce and Dips » Roasted Red pepper Hummus

    Published: Mar 16, 2022 · Modified: Oct 29, 2024 by Maureen Celestine with Leave a Comment

    Roasted Red pepper Hummus

    Healthy, hearty, and deeply satisfying, this roasted red pepper hummus recipe is incredibly delicious when served with crunchy vegetables or pita chips. 

    Jump to Recipe Print Recipe
    a bowl of hummus dip made with red pepper and eggplant

    This is not your ordinary roasted pepper hummus dip. A trial will convince you. 

    Why you should make this hummus recipe:

    It's extra rich and creamy.

    It's vegan, gluten-free, and high in protein.

    It's not only vibrant but tasty.

    It goes with a plethora of things.

    It's quick and easy 

    Great snacking dip for the whole family.

    Jump to:
    • Ingredients
    • How to make the best Red Pepper Hummus
    • What can I use instead of chickpeas for hummus?
    • Equipment
    • Storage
    • OTHER DIP AND SAUCE RECIPES TO TRY
    • Tools Used in this Recipe
    • 📖 Recipe

    Ingredients

    Here are some of the ingredients for the roasted red pepper hummus recipe

    ingredient list for bell pepper hummus

    Chickpea or Garbanzo bean is the main ingredient readily available in a can. You can use the chickpeas juice, a.k.a aquafaba, to loosen it a bit for the hummus recipe. You can also use the aquafaba for a cocktail. 

    Extra virgin Olive oil: Use a good quality EVOO for this recipe as it adds a great flavor. I like these brands: Cobram Estate, , Pompeian, and Colavita. You can equally use olive oil.

    Fresh Lemon juice: not the bottled stuff, fresh juice. This not only adds flavor but takes the hummus recipe up a notch. 

    Roasted Red bell peppers: I love using homemade roasted bell peppers (see recipe card to make yours). If you are short of time, grab a jar from the store or this Mild Ajvar Red Pepper spread (https://amzn.to/3HUGduL), it's the best I've ever had. I adapted their method using eggplant for this recipe; it's a must-try.

    Eggplant: I love the texture and taste it adds to the hummus recipe when roasted. Although the skin is nutritious, you can peel it off if you don't like the tiny black speckles in the hummus. Using eggplant is totally optional.

    White sesame seed: (not toasted sesame seeds) Use the white hulled seeds or tahini. You can find the tahini in East African stores. I find homemade tahini best rather than store-bought ones. 

    Garlic: I love a good mix of fresh and roasted. Fresh garlic adds a pungent kick, whereas roasted garlic adds a sweet, mellow taste to the hummus dip. The choice is up to you!

    Cumin: ground hummus is the holy grail that makes the hummus recipe stand out!  

    See the recipe card for quantities.

    How to make the best Red Pepper Hummus

    First, roast the peppers and eggplant.

    While the veggies are roasting, prepare the chickpea.  

    how to roast bell peppers
    Roast the peppers and eggplant for 30-35 minutes

    Start by cooking the canned chickpea on the stovetop. First, bring to a boil on high heat, then cook slightly covered for 15 minutes on medium-low heat. Once cooked, place it in a colander and put it under running water. This method helps yield a creamier hummus.

    Blend

    First, blend the chickpea with the other ingredients (see the recipe card for details).

    hummus ingredients in a food processor
    Add some cold water or juice from the can of chickpeas (aquafaba) if using a blender

    Next, add the roasted eggplant and pepper mix. 

    process shot for hummus dip
    Combine the roasted veggies with the chickpea mix

    If you can't make one, some brands out there carry good quality hummus. 

    1. My favorite brand that makes one, if not the best, hummus is Sabra. I was opportune to work with them sometime last year for a campaign featuring their roasted red pepper hummus and Sabra supremely spicy hummus. It was to die! With that said, nothing beats a homemade anything because you add your spin to it. 
    2. Market side brand also carries a tasty red pepper hummus. 
    3. Boar’s head
    4. Private selection
    5. Good and gather 
    6. Cedar’s foods 

    What do you eat with roasted red pepper hummus?

    As satisfying as this hummus dip looks, you can enjoy it with:

    • Fresh vegetables
    • As a binder for cookies or other baked goods
    • Spread for sandwiches
    • Spread over flatbread for a fun veggie pizza
    • Morning Toast
    • Topping for Hors-d'œuvre
    • Dressing

    What can I use instead of chickpeas for hummus?

    Tired of using chickpea for hummus? Try these hummus variations:

    • Beans: White, Black, cannellini 
    • Beets
    • Sweet hummus
    • Cashew butter 
    • Cauliflower
    • Edamame
    a close up of bell pepper hummus

    Equipment

    I used a food processor to blend the chickpea and roasted pepper mix. You can use a regular blender as well. (affiliate link)

    Roasting pan or cookie sheet

    Storage

    Make a batch and store it in an airtight container. It will keep well for up to 4 days in the refrigerator or freezer for up to 3 months plus. 

    Thaw in the refrigerator or bring to room temperature and give it a good stir before serving.

    What to Dip in Hummus

    You've made the best hummus recipe; now what do you dip in it? Here is a list of delicious and crunchy veggies to scoop up that creamy dip.

    Carrot slices 
    Celery stalk
    Cucumber slices
    Sweet peppers or bell peppers
    Crunchy cheese sticks
    Pita chips or bread
    Flatbread
    Chips ( the sky is the limit with your favorite chips)
    Veggies sticks
    Crackers
    Snap peas
    Pretzel sticks

    Is red pepper hummus healthy?

    Yes! Depending on the add-ons, It's as healthy as it gets. ( disclaimer: I am not a dietician, this is based on ingredients facts)

    Can you freeze red pepper hummus?

    Absolutely! Make a batch and store it in an airtight container. Freeze for up to 3 months plus. Thaw in the refrigerator or bring to room temperature and give it a good stir before serving.

    What can I add to hummus for more flavor?

    Add spices like Cayenne, smoked paprika, cumin, lemon juice, saffron e.t.c
    Add herbs like fresh cilantro, parsley, chives e.t.c

    What can I mix with hummus?

    Mix your favorite hummus recipe with the following:
    Beets
    Olives
    avocado
    Pesto
    Sweet potato
    Carrots
    Sun-dried tomatoes
    A picture of processed hummus and bell pepper

    I hope you give this roasted pepper hummus recipe a try. Share a spoon with us on social media using the hashtag (#worldlytreat). We’d love to join the soirée. Don't forget to pin it for later. Chat soon?

    PEACE & LOVE

    Maureen

    Maureen

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    OTHER DIP AND SAUCE RECIPES TO TRY

    • Bbq Bacon Jam
    • Pumpkin dip with goat cheese
    • Nutty Asparagus Basil Pesto
    • Multi-purpose Red Bell Pepper Sauce

    Tools Used in this Recipe

    📖 Recipe

    hummus dip with chips

    Roasted Red pepper Hummus

    Healthy, hearty, and deeply satisfying, this roasted red pepper hummus recipe is incredibly delicious when served with crunchy vegetables or pita chips. It is also vegan, gluten-free, and high in protein. 
    5 from 26 votes
    Print Pin Rate
    Course: Condiments, dips
    Cuisine: international, middle Eastern
    Diet: Gluten Free, Vegan
    Prep Time: 10 minutes minutes
    Cook Time: 45 minutes minutes
    Total Time: 55 minutes minutes
    Servings: 8 yields 2 ½ cups
    Calories: 140.26kcal
    Author: Maureen Celestine

    Equipment

    • Food processor
    • baking sheet
    • Sauce pan

    Ingredients

    • 1 (15. Oz ) can chickpea, drained
    • 3 tablespoons olive oil (plus more to top)
    • ½ teaspoon kosher salt (or to taste)
    • 2 tablespoons white sesame seed
    • 3 tablespoons fresh lemon juice (from 1 lemon)
    • ½ teaspoon cumin powder
    • 3 garlic cloves (use less garlic if you don’t like the pungent taste)
    • 2 large red bell peppers, seeded
    • 1 small eggplant, quartered (about 8. oz)
    • 1 tablespoon toasted sunflower oil (regular sunflower oil is okay)

    Instructions

    ROAST THE PEPPERS

    • Preheat oven to 425°F.
    • Place the bell peppers and eggplant on a lined baking sheet or pan. Drizzle with the sunflower oil, and toss to coat. Assemble in a single layer. Roast for 35 minutes or until the edges are beginning to brown.
    • Remove from the oven, and allow to cool. Gently lift the skin off the peppers, and discard it.

    BLEND THE HUMMUS

    • While the peppers are in the oven, place the chickpea in a small saucepan, and cover slightly with water. Bring to a boil on high heat, then cook slightly covered for 15 minutes on medium-low heat. Once cooked, place it in a colander and put it under running water.
    • In a food processor or blender bowl, combine chickpea, olive oil, salt, sesame seed, lemon juice, cumin, and garlic. Pulse/blend until it’s roughly mixed. Add a tablespoon of water if it is too thick.
    • Next, add the roasted bell peppers and eggplant. Blend some more until pureed or silky smooth.
    • Spoon the bell pepper hummus into a serving bowl drizzle with olive oil.  Enjoy with your favorite chips or veggies.

    Notes

    Cut down the time for making the hummus recipe by using a store-bought roasted pepper. The eggplant is entirely optional. 
     
    I also used roasted garlic and unroasted garlic for extra flavor. Feel free to use either. 
     
    Can you freeze red pepper hummus?
     
    Absolutely! Make a batch and store it in an airtight container. Freeze for up to 3 months plus. Thaw in the refrigerator or bring to room temperature and give it a good stir before serving.
     

    Nutrition

    Serving: 1 | Calories: 140.26kcal | Carbohydrates: 12.3g | Protein: 3.44g | Fat: 9.32g | Cholesterol: 0mg | Sodium: 201.66mg | Potassium: 189.07mg | Fiber: 3.87g | Sugar: 3.73g | Vitamin A: 320.37IU | Vitamin C: 46.01mg | Iron: 1.02mg
    Tried this Recipe? Tag me Today!Mention @WorldlyTreat or tag #worldlytreat!

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    5 from 26 votes (26 ratings without comment)

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    Maureen celestine

    Thanks for stopping by. It means the world to me. On Worldly Treat, you'll discover family-friendly dishes, one-pot recipes, signature cocktails, classic African dishes, holiday favorites, and lots more! Easy recipes for the everyday home cook. You can taste the world right in your kitchen without taking a trip. Please follow along. Let's get cooking!

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